Don't you hate those days when you feel as if you're in a funk? You do everything you can to get out of it, but still feel yucky. You put a smile on your face, maybe exercise, or try whatever you do to get out of it, but then realize the funk is still there. In this week's video blog, I share why you may be stuck in a funk and how to get out of it. And even if you're not in a funk today, you won't want to miss this for future reference. Plus, it's great information to help your family members when they get in a funk, too! Here goes….
And as always, I would love to hear from you. Please feel free to share your experience with us by clicking on the Read More link below! When you give yourself a voice, you become a healing force for others!
How Are You Letting Yourself Down?
Thursday, 21 February 2013 02:03
How are you letting yourself down? Are you suppressing your feelings? Are you stuck in a job and need to get out? Are you a mom that feels something is missing in your life, but continually ignores yourself out of a need to do things right for your family?
We all let ourselves down in some way or another! In this video, I share my own story of how I stopped this insanity and what I discovered! You won't want to miss this!
I want to hear from you! Please click on the Read More link and share how you've been letting yourself down and how you're taking action to change it!
The Enlightened Mom Holiday Stressbuster Toolkit
Thursday, 20 December 2012 12:52
This is the first of a series of videos I’ll be posting all the way up until Christmas to help you de-stress. It’s The Enlightened Mom’s Holiday Stressbuster Toolkit. However, these aren’t your normal de-stressers. I’m sharing energetic tools and insights that I use to help create a joyful and CALM holiday!
I know you don’t have a lot of time to yourself right now with the holidays in full swing, but I think you’ll enjoy this first video. It’s especially pertinent, as it will help you figure out the perfect gift with your intuition. Don’t worry; I take you step by step!
DAY 1- A step-by-step guide to look at your loved ones and see intuitively what is the perfect gift!
DAY 2- Some thoughts on the Connecticut shooting, healing and how de-stressing is important for all of us, every day of the year.
DAY 3- A reminder to have FUN during the holidays!
DAY 4- You are a gift! Some thoughts on helping you see the gift you bring to the holiday chaos
DAY 5- Learn to receive the help you need during the holidays
DAY 6- Join me for a mini meditation and release some limiting beliefs
DAY 7- We're talking about family gatherings and how to deal with the difficult ones
DAY 8- Join me for a follow up and mini meditation on yesterday's topic of dealing with family gatherings
DAY 9- Learn to raise your vibration to avoid the stress of the holidays
DAY 10- My final video and my story over the past year
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